Capoeira Classes for Adults / Teens / Kids
Personal Training
Brazilian Cardio Workout
LOCATION (all classes)
Neutral Grounds Brazilian Jiu-Jitsu Academy
3414 E 7th St (7th & Redondo) * Long Beach, CA 90804
Capoeira Classes (Adults/Teens)
Mondays 8:00-9:15 pm
Wednesdays 8:00-9:15 pm
Fridays 7:45-9:00 pm
All levels - NO experience necessary
All abilities & ages 13+ welcome
PRICE (Adults/Teens):
Monthly Tuition (3x/week) - $100
Academy admission fee - $35 (one-time fee, includes t-shirt)
Drop-in price per class - $20
Uniforms available for purchase
NEW! Capoeira for Kids
Beginning on July 11, Bodysport Capoeira will offer weekly capoeira classes for kids on Fridays 4:00-5:00 pm. Classes will be taught by Mestre Roque.
CLICK HERE FOR MORE INFO ABOUT CLASSES FOR CHILDREN.
NEW! Brazilian Cardio Workout
Love Brazilian music & dance? Want a great workout? Mestre Roque brings the spirit of Bahia-Brazil to you in a workout that's perfect for all fitness levels. This 1-hour class combines the best of Brazilian music and fun dance moves of Bahia's carnival to get your heart pumpin', hips swinging, and muscles rippling! You will be barefoot for this class. (Brazilian Cardio is not a capoeira workout.)
Dates:
No classes currently scheduled. E-mail us and we'll keep you on our mailing list for future classes. bodysportcapoeira@yahoo.com
Price:
3-Class Session: $45
Drop-In/Per Class: $15
SPECIAL: Bring a friend, you each pay: $10
Personal Training with Mestre Roque
Schedule private classes with Mestre Roque to improve your physical conditioning, learn capoeira and Brazilian dance, increase your flexibility, and get more energy!
Roque's creative workouts and attention to your fitness goals will inspire you to train like an athlete, have fun, and get the results you want.
Mix it up and have your class at various locations--the academy, the park, the beach, etc.
Call or write for more information and prices.
Questions?
Call (562) 856-5360 or e-mail:
bodysportcapoeira@yahoo.com